Yoga course
74300 Les Carroz-d'Arâches
Description
Introduction to yoga for all levels.
Vinyasa yoga: dynamic yoga depending on the participants. Breathing exercises.
Yin yoga: deep muscle and tendon work, slow yoga.
Take a break to connect with your inner garden and cultivate a stable mind.
In a state of mindfulness, each person can experiment with postures linked to the breath.
Private classes for groups or individuals are available on request.
Classes take place at the Mont Favy fitness centre.
Date
From 04/01 to 07/02/2025, every Wednesday and Thursday between 7 pm and 8.15 pm. From 10/02 to 09/03/2025, every Wednesday and Thursday between 7.30 pm and 8.45 pm. From 10/03 to 13/04/2025, every Wednesday and Thursday between 7 pm and 8.15 pm.
Tarifs
15€/pers pour les cours collectifs. 70€ pour les cours particuliers.